Why I’m Quitting Keto and Going Vegan

I know that is a huge leap. The Ketogenic diet and Veganism are pretty much polar opposites. In a nutshell the Keto diet consists of vegetables, meats, eggs and fat which is supposed to lead to rapid weight loss. I'm not going to go into the details of the diet or the science behind it, … Continue reading Why I’m Quitting Keto and Going Vegan

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